The lover girl evolution
a 12 WEEK GROUP COACHING PROGRAM FOR WOMEN TO STEP INTO THEIR ‘LOVER GIRL era’
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The Lover Girl Evolution is a 12-week online group coaching program led by co-founders of Her Thirties Bianca and Abbey, your Life + Love Mentors.
We start: Thurs 12th September
We end: Thurs 28th November
(for call times please scroll down)
Pay in FULL £888 today & SAVE £42
3 & 6 MONTH Payment Plans also available - see link in our instagram bio
‘The Lover Girl Era’
is A movement for women in their 30's, releasing thE expectations and pressures imposed by society and ourselves. We're putting an end to the worries that disrupt our lives and hold us back.
IT ENDS WITH US.
She is a woman who exudes confidence and grace, living authentically and unapologetically. She nurtures her dreams, sets healthy boundaries, and turns challenges into growth. She inspires others with her radiant energy and deep self-awareness.
'The Evolution’
A rite of passage that transforms your 30's into a decade of clarity and growth, guiding your inner teenage girl from girlhood to womanhood, and allowing you to become the confident, authentic woman you were always meant to be.
THIS IS FOR YOU IF:
THIS IS NOT FOR YOU IF:
We believe this is what you've been looking for because we are YOU—we were you, and we understand exactly where you are right now and where you desire to be.
HOW YOU’LL FEEL BY THE END OF THIS PROGRAM...
You'll find a profound sense of relief, as if the weight of doubt has finally been lifted. You'll gain self-acceptance, confidence, clarity, and courage to pursue your dreams and build a meaningful relationship with yourself and others.
We literally created what we wish existed during our struggles over the last five years. We've refined our journey into a 12-week program for you, ensuring you feel seen, accepted, supported, and understood throughout.
This isn’t just ‘another program’. It is completely different from anything else available in the self-development and empowerment space simply because it’s designed and curated for a specific era in life that is often misunderstood and misled by society. This program offers the tools and perspectives needed for a renewed sense of purpose and a truly evolved way of living.
IT ENDS WITH US.
We know how transformative this would have been for us, and we're certain it will be life-changing for you. This WILL be the turning point in your life that will leave you feeling like wow, I wish I’d have had this in my teens!
All you have to do is show up for yourself, and we will do the rest.
You deserve to feel whole, loved, and cherished. You deserve to wake up each day excited about your life. This journey is about more than just self-improvement; it’s about self-acceptance, self-love AND TRULY STEPPING INTO THE WOMAN YOU ARE MEANT TO BE.
£888
3 & 6 MONTH PAYMENT PLANS AVAILABLE
click THE LINK IN OUR INSTAGRAM BIO
Program AGENDA
WEEK 1 - HER INTENTIONS
Introductions and setting the foundations & goals.
Week 2 - her MINDSET
Recognise current mindset strengths, struggles & areas for growth.
WEEK 3 - HER values
Investing in yourself and being aligned with your values & living in alignment
WEEK 4 - her inner child
Cultivate self-compassion and learn to be gentle with yourself through connecting to your inner child.
Week 5 - HER inner teenage GIRL
Address the struggles and growth from your teenage years, and integrate those experiences into your adult self.
Week 6 - HER INTuiTION
Deepen your connection to your feelings and yourself to discern what truly resonates as a full-body YES and what doesn’t.
week 7 - her Shadow
Dive into shadow work to uncover and heal unconscious patterns that hold you back and keep you stuck in certain areas.
WEEK 8 - ACCEPTING HER
Surrender and accept where you’re at now and get ready to embrace change.
week 9 - her priorities
Embrace the freedom to put yourself first, learn to spend time alone, recognise your worth, set boundaries and create space for your desires and dreams.
Week 10 -her feminine energy
Connect with your feminine side and let go of self comparison. Step into your role as the main character on your story.
Week 11 - her JOURNEY
Adopt the mindset of “we grow through what we go through,” using every experience as a stepping stone for personal growth.
week 12 - her FUTURE SELF
Discover and follow your true passion and purpose, aligning your life with what truly excites and fulfils you.
We start:
Thursday, 12th September 2024
We end:
Thursday, 28th November 2024
group coaching calls take place every ThursdaY at the below time:
5am: los angeles US
7am: Austin US
8am: New york us
1pm: london uk
8pm: bali indonesia
10pm: melbourne aus
*all calls are recorded & uploaded to coaching platform which you will have unique log-ins to*
WHAT YOU'LL RECEIVE:
12 Group Coaching Calls
1 per week (same day THURSDAY and time each week - see timings above).
To ensure the call time works for everyone, we'll be conducting a survey to find out where you're all based and your time zones. We'll tailor the times of our LIVE calls to suit the majority. Please note ALL calls are recorded too for you to watch or rewatch at your own leisure.
6 Workbooks
Structured exercises and reflections to guide you through each week's theme.
Weekly Home play
Practical habits, rituals, activities and practices for you to apply what you've learned.
Weekly Home play Partners
Connect with a partner to deepen your understanding and growth while holding each other accountable too.
Group Chat
Stay connected with the community, share experiences, and receive ongoing support.
Recommended reading list
Enhance your journey with our curated selection of insightful books. Each book is chosen to inspire, educate, and support you as you embrace your Lover Girl era.
Lover girl era playlist
Enjoy our specially crafted Lover Girl Era playlist. Packed with fun, spicy tracks, each song is chosen to help you embody your Lover Girl essence, move your body sensually and fall in love with yourself.
If you have any questions at all please dont hesitate to contact us:
info@her-thirties.com
kind words from PREVIOUS clients
"Wow, what a journey! This course broke me but also completely transformed my life. Shadow work was intense, but with B's support and the wonderful women on the course, I faced and worked through my triggers. The tools provided helped me grow through what I went through. It taught me that we don’t need "fixing" because we’re not broken; we’re just on a life journey. I’m now the happiest I’ve ever been, with self-trust, self-value, and the tools to handle difficult times, along with continued support from B and the group."
-TRACEY JONES
"I’ve learned to have so much more self-compassion and discovered what I truly value, allowing me to live my life in alignment, doing things that light me up instead of living on autopilot."
-MEGAN WHALLEY
"Hearing other women open up encouraged me to do the same. Abbey and Bianca created a safe, comforting environment for me to express myself and receive the support I needed. The women I met now feel like friends."
-ZAHRA
I met Bee at a women’s circle in 2018, and she has been my saviour in life and business ever since. Before working with her, I felt lost and stuck, just going through the motions. Bee’s 1-1 course, Self Mastery, changed my life—I found myself again and started living authentically.
Through further courses and the support of an amazing group of women, I gained lifelong sisters. Bee’s guidance helped me leave my job as a dental nurse after 28 years and start my own successful business with over 400 clients. I’m now happily married with a beautiful family and a fulfilling life. Bee is not only my coach but my friend, and I am forever grateful.
-VIKKI RUSSEL
We're Abbey (33) and Bianca (34), two friends who know exactly what it's like to hit your 30s and feel like your life hasn't matched the expectations set out for you. As the only ones among our five siblings each and within our friendship circles who hadn’t yet settled down, started families, bought homes, or had our "whole lives figured out," we understood the unique pressures women face during this decade.
However, we also knew that rushing to hit societal milestones and meet the expectations of others is not the key to fulfilment either. No external achievement can make us feel “complete”, yet we would question why there is immense pressure and an expectation to tick each milestone off once your in your 30s!? This insight led us to create Her Thirties, a community where women can share and alleviate societal pressures by doing the inner work necessary to release the fixation on what they don’t have (yet) and stop allowing it determine their happiness and how they live their life right now.
Today, Her Thirties is a thriving global community of over 165,000 women, offering personalised coaching, a membership, and a podcast coming soon. It's a place for women to connect and reflect on the societal norms and how they impact our lives on the daily.
As devoted 'Life + Love Mentors', we support and guide the women of our community to break-free from societal pressures and reconnect with who they truly are, the woman they were meant to be before all the crazy expectations and life took over. Our mentorship extends to every area of growth. Confidence, self-acceptance, inner child work and beyond. We’re all about embracing life wholeheartedly. We don’t take ourselves or life too seriously, and now that we’ve found true fulfilment and acceptance, our mission is to guide and support women just like us all over the world to experience the same.
EARLY BIRD OFFER NOW EXPIRED
Are you ready to step into your lover girl era with us?